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Signs From the Universe: Biorhythms and Receptivity
Do you ever feel like the Universe is sending you a message? I have certainly felt that of late. The message that I'm sensing is one of...
3 min read
WHEN ATHLETES HATE THEIR BODIES: RAISING AWARENESS AROUND DISORDERED EATING AND BODY IMAGE ISSUES
If you’ve been involved in sports at any level, you’ve likely experienced first-hand, or known of someone dealing with, poor body image...
5 min read
FINDING THE CALM IN THE EYE OF THE STORM
“Stand strong, firm and rooted like a solid tree. Though distractions may cause you to waver, remain balanced and calm. Otherwise, you...
1 min read
BEFRIENDING THE BEAST
The mind can be our best friend or our own worst enemy. It makes a great servant but a poor master! "Reality is kinder than delusion."...
4 min read
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